Hello! I'm Katy

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Follow me on my journey to get back in shape after having my son
Jude.

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Getting my website in order💗💗💗having tons of fun! #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #friskyfall #abs #mom #fitmom #inspo

Getting my website in order💗💗💗having tons of fun! #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #friskyfall #abs #mom #fitmom #inspo

#notgonnalie IM PICKY ABOUT GREENS! 🍃😜 this salad is amazing! From Sams club $2.28 for the bag and you get between 3-4 servings depending on how much you eat haha ingredients: Taylor Farms® Sweet Kale Chopped Salad includes:

Broccoli
Kale
Brussels Sprouts
Cabbage
Radicchio
Dried Cranberries
Roasted Pumpkin Seeds
Poppyseed Dressing
  You need this in your life! #justsayin 🍃@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #friskyfall #28dayjumpstart #yoga #namaste #fitgirlsguide

#notgonnalie IM PICKY ABOUT GREENS! 🍃😜 this salad is amazing! From Sams club $2.28 for the bag and you get between 3-4 servings depending on how much you eat haha ingredients: Taylor Farms® Sweet Kale Chopped Salad includes:

Broccoli
Kale
Brussels Sprouts
Cabbage
Radicchio
Dried Cranberries
Roasted Pumpkin Seeds
Poppyseed Dressing
You need this in your life! #justsayin 🍃@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #friskyfall #28dayjumpstart #yoga #namaste #fitgirlsguide

Drink up Chicas! 💦💗💦 #thirstythursday @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #namaste #yoga #friskyfall #28dayjumpstart #fitgirlsguide

Drink up Chicas! 💦💗💦 #thirstythursday @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #namaste #yoga #friskyfall #28dayjumpstart #fitgirlsguide

Lil man in bed & a much NEEDED relaxing Night 🌙☕️🍃@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #friskyfall #fitgirlsguide

Lil man in bed & a much NEEDED relaxing Night 🌙☕️🍃@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #friskyfall #fitgirlsguide

Breakfast! Good morning 💗@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries
 #FriskyFall

Breakfast! Good morning 💗@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries
#FriskyFall

Any of you ladies tried this? Is it good? I’ve had the black bean one which is my all time favorite! Not feeling good allergies turning into a cold ugh! So soup it is! 🍵@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Any of you ladies tried this? Is it good? I’ve had the black bean one which is my all time favorite! Not feeling good allergies turning into a cold ugh! So soup it is! 🍵@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

My new Mat! 💗@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #namaste #yoga

My new Mat! 💗@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #namaste #yoga

Keep going! 💪@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Keep going! 💪@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Keeping this in mind, because I’am SORE! 😁 like crazy! @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Keeping this in mind, because I’am SORE! 😁 like crazy! @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

▲ 09.11.14 ▲ 522 NOTES ▲ Reblog
Put little Man down for Bedtime- Now it’s Tea Time for me #TINYTEA #yourtea @tinyteatox 
@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #teatime #tea

Put little Man down for Bedtime- Now it’s Tea Time for me #TINYTEA #yourtea @tinyteatox
@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #teatime #tea

Finally!!! 🌟goodbye 140’s! #friskyfall #21dayfix 
@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost

Finally!!! 🌟goodbye 140’s! #friskyfall #21dayfix
@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost

This was my lunch for today! #21dayfix #blogpost 
@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

This was my lunch for today! #21dayfix #blogpost
@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Day 2 of #21dayfix done! 💪 19 to go💗 @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Day 2 of #21dayfix done! 💪 19 to go💗 @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

▲ 09.09.14 ▲ 23292 NOTES ▲ Reblog
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