Hello! I'm Katy

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Follow me on my journey to get back in shape after having my son
Jude.

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Lunch! I can’t get enough of my buffalo chicken salad! You could also put celery on it or blue cheese <—- I don’t like either one of those haha😝 @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost #myeats

Lunch! I can’t get enough of my buffalo chicken salad! You could also put celery on it or blue cheese <—- I don’t like either one of those haha😝 @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost #myeats

I&#8217;m a sucker for Coffee! @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #coffee #vspink #pink #myeats

I’m a sucker for Coffee! @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #coffee #vspink #pink #myeats

Excited!! To do the #21dayfix! πŸ‰πŸ‹πŸŽπŸŒ who&#8217;s done this?! Maybe it will help me get past this slow point I&#8217;m in! @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost

Excited!! To do the #21dayfix! πŸ‰πŸ‹πŸŽπŸŒ who’s done this?! Maybe it will help me get past this slow point I’m in! @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost

Ok I LπŸ‰VE Watermelon! I was pretty scared to try this but i totally give it 🌟🌟🌟🌟🌟 stars! Very good so try it out, if you haven&#8217;t 😘@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries @chobani #myeats #blogpost

Ok I LπŸ‰VE Watermelon! I was pretty scared to try this but i totally give it 🌟🌟🌟🌟🌟 stars! Very good so try it out, if you haven’t 😘@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries @chobani #myeats #blogpost

LπŸ’—VE! Mamita: An endearing term used to show affection for a female. Most common in family situations, or between best friends who consider each other closer than family. #sister #fitmom #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost #HealthyMamita

LπŸ’—VE! Mamita: An endearing term used to show affection for a female. Most common in family situations, or between best friends who consider each other closer than family. #sister #fitmom #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost #HealthyMamita

So this is dessert! From the recipe I just posted. 🍧@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #myeats #blogpost

So this is dessert! From the recipe I just posted. 🍧@toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #myeats #blogpost

Crazy sweet tooth lately! πŸ₯🍑🍨🍦🍩🍫πŸͺ🍰So dessert it is πŸ’• haha @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost #myeats

Crazy sweet tooth lately! πŸ₯🍑🍨🍦🍩🍫πŸͺ🍰So dessert it is πŸ’• haha @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost #myeats

healthy-yummy-good:

5 Ingredient Pasta Salad
β–² 08.28.14 β–² 565 NOTES β–² Reblog

(Source: 99fitblr)

Lunch: My weakness is fried buffalo chicken salad, so I made it healthy, grilled up some chicken used greek yogurt ranch and some buffalo sauce! So yummy πŸ’also had some cherries @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost #myeats

Lunch: My weakness is fried buffalo chicken salad, so I made it healthy, grilled up some chicken used greek yogurt ranch and some buffalo sauce! So yummy πŸ’also had some cherries @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #blogpost #myeats

Snack time! My favorite combo Snapea Crisp and Hummus πŸ’— @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Snack time! My favorite combo Snapea Crisp and Hummus πŸ’— @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Breakfast! Super fruit greentea β˜•οΈwith lemon &amp; OMG! This @chobani banana maple greek yogurt oats. So Amazing! #chobani @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Breakfast! Super fruit greentea β˜•οΈwith lemon & OMG! This @chobani banana maple greek yogurt oats. So Amazing! #chobani @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Lunch! πŸ‰ veggie wrap,chicken,lettuce,tomato,onion, &amp; greek yogurt ranch salsa dressing  @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Lunch! πŸ‰ veggie wrap,chicken,lettuce,tomato,onion, & greek yogurt ranch salsa dressing @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

Loving this tea!!! πŸƒβ˜•οΈπŸ’• @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #teatox #tinyteatox #yourtea

Loving this tea!!! πŸƒβ˜•οΈπŸ’• @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries #teatox #tinyteatox #yourtea

🎧 my jam while I worked out tonight at 12:30 while lil man sleeps, need to get it in sometime lol now it&#8217;s 🚿 time! @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

🎧 my jam while I worked out tonight at 12:30 while lil man sleeps, need to get it in sometime lol now it’s 🚿 time! @toneitup #tiu #tiuplan #tiuteam #tiukansascity #fit #fitness #fitblr #fitspiration #health #healthy #exercise #workout #gym #abs #summer #run #eatclean #bikiniseries

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